AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.‘Intro’ to AcroYoga is a workshop designed for those who are new to the practice. In this Workshop you will learn all the basics and ease you gently and safety into the practice. Participants with learn all three roles – base, flyer and spotter – creating understanding receptivity and trust. Bring a mat, your sense of playfulness, a friend or come meet a new one here! Open to all yogis of all levels, no experience or partner necessary.Friday, April 26th from 6:30-9:30pmSt.Albert Studio location.
To register: http://www.lotussoulgym.com/registered-workshops.html
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