Calling all AcroYogis!
Over the last few months many of you have been honing your AcroYoga skills with us, so we decided to take it up a notch!
For those of you who feel comfortable with the Basics*, this Workshop will test and expand the potential of your practice.
Due to varying skill levels and high demand, we have decided that to better meet your needs we will now be providing two seperate workshops.
So here it is! The very first Intermediate AcroYoga Workshop! Get Ready to soar, spot and spin your way to new heights.
AcroYoga® blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.
In this Workshop we will be taking the Basics* that we’ve learned and applying them in new ways. Our focus will be to improve your endurance, stability, strength and connection with your partners.
Expect dynamic, fast paced flows with an emphasis on fluidity and grace.
We have scoured the horizons for new feats to satisfy your insatiable thirst for more… we’ve found them. (queue: Eye of the Tiger)
Prerequisites for this Workshop:
– AcroYoga Basics* (see below)
-Comfortable with Inversions (being upside-down)
-Participants must have at least 5 hours of AcroYoga experience.
-Must be familiar with all 3 roles – Base/Flyer/Spotter
or MUST attend:
AcroYoga Basics Workshop
Sunday March 24th 11am-1pm
Preregistration required, $15 Gst incl.
Any questions or concerns please feel free to contact, see info below.
MONDAY APRIL 1st, 2013 6:30-9:30pm
Centre 115 Building (Downtown behind Oliver Square)
10575 – 115 st
** Pre-Registration before March 20th is $50, GST incl. $60 at the door. **
Spaces limited for Intermediate Workshop
Please bring your own mat and water bottles. No Partner Necessary~
Cash / Chq / Visa / Mastercard only. No debit.
To register contact Julie